We’re ending the fast a bit early since we’ve both lost a lot of weight and Kim isn’t feeling as well as she’d hoped. The first two days were definitely the hardest. The first day I just felt really hungry. The second day I didn’t feel physically hungry, but the cravings were intense. I was really craving burritos. I also felt really crappy for a while, but everything we read says that’s to be expected at times. It’s your body’s reaction to the stored waste in your body that’s being brought out. The third day I actually felt great, but I had lost more than 5% of my body weight, a little over ten pounds, which they don’t recommend. Kim, however, wasn’t feeling well and had also lost more than 10 pounds, which is a bit more drastic for her. She really wanted to do all five days, but I think it’s wise for her to stop considering her weight loss. Tomorrow I get to eat! Hardly anything, but still.
March 30, 2005
Fasting Ends
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